Zero calorie foods should be a huge part of your healthy eating to help you burn fat, lose weight and maintain it long-term.
If you need a Pantry Makeover, check out The Fat Burning Kitchen. Eat well every day to build your best body.
Catherine Ebeling and Mike Geary are co-authors of the popular ebook, Fat-Burning Kitchen, which shows you how to totally revamp your kitchen to make your body a fat-burning machine!
Mark Dilworth, BA, PES
Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.