Well, here we go again with weight loss resolution lies in the media. It seems like every advertisement on TV, radio and the internet is promoting “quick and easy” weight loss. You know the routine.
Here are the 3 Top Weight Loss Resolution Lies in the Media to avoid:
- Celebrities who pitch commercial weight loss programs with pre-packaged foods
- Marketers who promise a secret new pill or program to lose weight almost overnight
- Internet emails with the “secret” to losing belly fat without exercise or dieting
This crazy dance between unscrupulous weight loss hucksters and willing consumers has been going on for almost 300 years. Yes, that’s right… 300 years!
And for 300 years… none of this stuff has ever worked long-term.
It’s Just Weird that People Buy In
Aren’t you tired of being “played” by these “quick-fix” weight loss lies? Doesn’t it seem weird that after 300 years of programs, pills, promises and guarantees that there is still a global overweight/obesity problem?
Not only do these programs NOT WORK, but, do you have any idea how much harm an 800-calorie per day “fat blaster” program does to your body’s metabolism? In my opinion, there should be laws against these programs.
Transform Your Body to Lean
Perhaps you’ve already been victimized by weight loss lies. Maybe you’re ready to take a new, honest approach toward credible, long-term fat loss and weight loss management.
You can reach your fitness, health and weight loss goals with the right information and consistent action.
A Lifestyle Change, Not a Resolution
Listen, my entire professional career has been driven by helping people, just like you, to understand how their bodies actually function. Beyond managing weight (that’s really the easy part), I can help you:
- Increase Your Energy Levels
- Reduce Your Stress and Anxiety
- Revitalize Your Hair, Skin and Nails
- Drift off into Deeper, Longer Sleep
- Gain Overall Health and Wellness
A solid, science-based fat loss program will always work. Your part is learn about your body. My part is to keep you motivated.
This much I guarantee. At the end of our journey together, you will have the knowledge and tools to manage your weight and overall health —FOREVER! Guaranteed!
So, if this sounds “right” for you…
If you want to take your workouts to a higher level and blowtorch body fat, my FREE Bodyweight Metabolic Fat Burner Workouts are what you need. There are 3 levels: Bodyweight 200, 300 and 500. Start at the level you can handle.
Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.