Gold Medalist Katie Ledecky Joins ‘Built With Chocolate Milk’

What does the most decorated female swimmer in history drink after a tough workout? You got it, low-fat chocolate milk. And now, Katie Ledecky has joined the “BUILT WITH CHOCOLATE MILK” campaign. How great is Katie, you ask? By the age of 22, she has 3 world records, 5 Olympic gold medals and 15 ...

Top 5 BCAA Benefits for Weight Loss Transformation

by Athletic Greens Today I want to share with you something that can enhance your fat loss efforts even more…  Of course this assumes that you have your diet and training regimen in order…  Which means you’re eating CLEAN (fueling up on proteins, good fats, and vegetables, with starchy...

7 SECRETS for Weight Loss with Body Transformation

7 Secrets for Weight Loss with Body Transformation! Interview with Fat Loss Expert, Mark Dilworth, BA, LWM Interviewed by:  Isabella Palmgren, Getting Fit Simply  Q:  Mark, please tell us a little about your background as a fat loss expert? First Bella, I know what it is to gain weight and fig...