The Weight Loss Lie That Keeps You Struggling and Fat

Everyone needs a weight loss transformation support partner. Don’t try to do weight loss alone! Going it alone will hurt your chances to achieve permanent weight loss. Why? Because permanent weight loss takes a short-term and long-term commitment from you….commitments are hard to keep all by ...

The Growth Hormone Lies That Keeps You Fat

You should know the truth about human growth hormone and how it affects your weight loss.  Before you run off to get expensive growth hormone therapy, check out the following by my friend Rehan: by Rehan Jalali Growth hormone (GH) is considered by many as the Holy Grail of anti-aging, and among ...

The Weight Loss Supplement Lie That Keeps You Fat

You can burn body fat and lose weight without spending money on weight loss supplements. These supplements either do not work or will only give you a short-term boost at best. Some of these supplements could harm your health! NOTE:  Unless your daily nutrition is perfect, you do need to take di...