Top 7 Foods to Burn Stomach Fat

by Tim Skwiat Darn that pesky belly fat. It’s ugly. It’s embarrassing. It’s uncomfortable. It’s always getting in the way. It makes your clothes fit too tight in all the wrong places. It drives you crazy. And worst of all, it’s downright dangerous! You see, excess belly fat isn’t just...

3 Real Tips for Fat Burning Bodyweight Workouts

Body transforming workouts will burn fat. Do your workouts “work?” If they don’t, you’re wasting time trying to lean out your body.   Your workout program may not be working because maybe you are doing the same workout program that hasn’t worked for you. Are you burning fat and losing w...

10 Tips to Get a Flat Stomach

Your body’s composition and health are worsening if you have been sedentary for a long period of time. Take steps to eat better, burn fat, lose weight and improve your health. This will give you the best chance to live a healthy, quality life. You deserve it. If you are overweight or have too ...