Shrink Your Fat Cells and Lose Weight

By Mike Roussell, PhD It would seem kind of crazy to think that your fat cells would release compounds that would actually make them shrink in size, but they do. It is just up to you to take advantage of your fat cells’ self-destructive behavior. One way to do this is with the hormone adipone...

3 Tips to Break Your Weight Loss Plateau

Have you changed up your workout routine in the last 6 months?  If the answer to that question is no, that may be why your fat loss and weight loss progress has stalled.  If you will only do cardio for exercise, that’s better than nothing, but your body won’t lean and tone without regular str...

Improve Weight Loss with Natural Fat Burners

If you use natural body fat burners, and continue to use them, you don’t have to ever worry about too much body fat again! Believe it.  Your weight loss will improve. You don’t have to buy any fat burner supplements that either won’t work or will only give you a short-term boost. Here are 4 Nat...