5 Eating Tips to Stop Dieting Forever

Are you stuck on crash diets because of bad eating habits?  How much do you eat every day? Have you ever journalized what you eat in a day? If not, you may be depending on crash or starvation diets to lose weight. Research shows that people will underestimate the amount of calories they eat for...

3 Top-Notch Fat Burning Tricks

You won’t burn the body fat you could if you don’t use workout methods that are effective. If you use these 3 top-notch body fat burners, and continue to use them, you don’t have to ever worry about too much body fat again! Ready to go to work? You don’t have to buy any fat […]...

Paleo Food Pyramid

The Paleo way of eating is not a bad way to go…….. Paleo diet or not, there is no one way to eat right. Everyone’s body is different and responds to foods differently. And, eating healthy and burning fat is an individual ordeal that has trial and error. If you don’t enjoy the Paleo diet, you w...