Detoxes: an undefined scam

by Examine Why you feel good during a detox Any diet promising a quick fix is always too good to be true. Good health takes time and dedication. Still, that doesn’t stop fad diets and their marketers from gumming up the airways with advertisements. One kind of fad diet always makes the rounds ...

10 Awful Nutrition Myths Perpetuated by the Media

by Examine The truth doesn’t sell well. Throw in a 24-hour news cycle, difficult-to-understand studies, and media companies scramble for the latest viral hit, and it’s no surprise that misinformation spreads like wildfire. There are some myths that pop up in the media again and again. We’ve...