10 Top Clean Eating Nutrition Secrets

If you want to improve your health, burn fat, lose weight and shape a lean body, eat clean, fat burning foods most of the time. Its that simple. Bad eating habits are formed over a long period of time. You won’t break them all overnight. Take steps every day to eat better. Bad food tastes […]...

2 SECRETS to Remove Deadly Visceral Belly Fat

The difference between subcutaneous fat and the more deadly “visceral fat”… Plus the simple steps to REMOVE this fat permanently by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer author of best-selling program:  The Fat-Burning Kitchen Although this picture depicts an ex...