Top 5 Stomach Fat Busters

So, you can’t get rid of that frustrating stomach fat no matter how hard you try? Fine tune your exercise and nutrition program and start shrinking your stomach fat. The 5 main causes of your stomach fat: 1.¬†Excess belly fat. The primary ways to burn your stomach fat and total body fat are with¬...

7 Fatty Foods that Burns Excess Belly Fat

by Shawn Wells, R.D. Hi, it’s Shawn Wells, Registered Dietitian and weight loss expert, and today I need to talk to you about a rather uncomfortable truth:  the vast majority of good folks all around the world, perhaps just like you, are carrying a   significant amount of excess weight aroun...

1 Weird Belly Fat Buster

Ok, I don’t mean to get too scientific, but this is super important. You see, while busting the belly fat does take effort, it’s not nearly as hard as people make it out to be. Seriously, the most important part of the process is arming yourself with the CORRECT knowledge. If you know how your […...