How To Eat Carbs and Maintain Weight Loss

If you are a carb-sensitive eater, don’t panic! Eat smarter. Don’t forget that you need energy to live while you are focused on burning as much fat as you can. You need to eat enough every day or your body will rebel over time. And, you won’t be healthy and lean, you’ll be sick and […]...

Top Low-Carb Strategies That Work for Fat Loss

by BioTRUST Today, we’re going to show you how to turn those extra carbs into your fat-burning ally with a few simple steps. As we have discussed in previous articles, your body’s #1 fat-burning hormone, leptin, literally controls every other weight loss hormone in your body… and your a...

Low Carb Diets For Weight Loss: Just a Myth After All?

By Tom Venuto www.BurnTheFat.com QUESTION: Tom, I’ve been reading your stuff for years and I also read a lot of other sites and message boards including some of the low carb boards. I have finally come to the conclusion, both from all my reading and my personal experience, that the idea that on...