Top 17 Nutrition Myths

by Examine It’s a new year, which means you’re probably reevaluating all your poor health choices and setting a few fitness goals for 2017. Alas, the internet makes it easier than ever to spread misinformation, often with the best of intentions. Myths that were previously passed through word-...

10 Awful Nutrition Myths Perpetuated by the Media

by Examine The truth doesn’t sell well. Throw in a 24-hour news cycle, difficult-to-understand studies, and media companies scramble for the latest viral hit, and it’s no surprise that misinformation spreads like wildfire. There are some myths that pop up in the media again and again. We’ve...