3 Top Summer Fat Burning Snacks

Snacking may be one of the most under-rated ways to burn stubborn belly flab.  And, although there are a lot of great snacks you should be eating… These are 3 top summer fat burning snacks for torching serious amounts of stubborn belly fat: 1. Apples and Almond Butter Apples are a great sou...

6 Foods to Build Muscle and Burn Fat

By Kevin DiDonato, MS, CES, CSCS Do you know what foods to eat to burn FAT and build muscle?                                                              Well, take a look at the […]