3 Weight Loss Methods That Won’t Work

Where are you getting your weight loss information? A bad weight loss plan will leave you disappointed and frustrated every time. You will probably have more body weight in the long-term too. There are no shortcuts to getting lean and fit. Don’t place your fat loss and weight loss dreams on false...

Top 5 Weight Loss Dirty Secrets

There’s not a good reason to ever try a “quick weight loss only diet.” Why? Because you will end up with what you don’t want–more weight gained than what you lost.  Start healthy eating habits you can maintain long-term.  You will then be on your way to better health and a lean body.  If you [...

5 Reasons Quick Weight Loss Does Not Work

The “desperate weight loss” mentality is not good if it causes you to take desperate measures to lose weight as fast as possible. Those who sell weight loss gimmicks count on this “desperate mindset” to rake in billions. And, sadly, it continues to work. Just check out the weight loss marketing ...