10 Weight Loss Diet Habits That Never Work

Going on weight loss diets just to lose weight won’t work to transform your body. You eventually end up having what you’re trying to avoid, more weight gain. If you’ve never tried a starvation diet, you’re not missing anything except misery. Food is meant to nourish and energize your body and i...

Low Carb Diets For Weight Loss: Just a Myth After All?

By Tom Venuto www.BurnTheFat.com QUESTION: Tom, I’ve been reading your stuff for years and I also read a lot of other sites and message boards including some of the low carb boards. I have finally come to the conclusion, both from all my reading and my personal experience, that the idea that on...