Join Your Home Workout Club and get in the best shape of your life!
What A Home Workout Looks Like
Your Home Workout Club will jumpstart you on the way to the body of your dreams! But, it doesn’t end there. You have to continue to build your body for life. You get a new program every 4 weeks, if you want. There are bodyweight, dumbbell, band, yoga and other workouts available!
The research says doing these types of short burst workouts will change your hormones, allowing your body to naturally regulate fat burning, appetite and moods.
But, wait, you get more than a workout! Look below…….
What You Get With Your Home Workout Club
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7-Day Fat Loss Jumpstart Guide
It’s very important to experience early success with your body transformation program. Get started on the right foot with nutrition, exercise, stress control, sleep, etc. and never look back!
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Video-Guided Workouts
You get a new program every 4 weeks, if you want. The research says doing these types of short burst workouts will change your hormones, allowing your body to naturally regulate fat burning, appetite and moods.
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Customized Nutrition Plan
And, don’t forget the NUTRITION……got you covered with a FREE Customized Nutrition Plan!
There’s Paleo, Mediterranean, Low-Carb, Fully Plant-Based and Balanced nutrition plans available. to help you reach your goals.
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Tracking Foods, Macros and Calories Online
Use the verified food database to post your meals and track your foods, macros, calories, etc. in your personal online portal!
You can also import your data from FitBit, MyFitnessPal and Apple Watch into your personal online portal to save time.
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Free Newsletter and Weekly Check-In
I will check in with you weekly to see how the program is working for you!
You will also get my cutting-edge newsletter, “Smart Bites Nutrition” to help you stay on track to your goals.
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Join The Community
Join my “Your Home Workout Club’s” free private group to share what’s working, ask questions and stay motivated!
Keep developing nutritional eating habits that work to help you end starvation dieting, which never works long-term.
What kind of results do people get? People who have used this system have been able to achieve results like this.
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Jen, 40, lost 100 lbs
“Mark has been a positive and supportive coach for me over the years. I have lost 100 pounds due to eating healthy foods and exercise. I am now currently training for my first Triathlon next year due to his encouragement and belief in me!” Thanks again for all of your support Mark!!!
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Bryan, 42, lost 32 lbs
“I’m a perfect example of someone who knew what to do but wasn’t doing anything about it. I had dramatic changes by simply following the program.”
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Dee Dee, 50, lost 250 lbs
“Your words of encouragement and daily exercise/nutrition plans helped me achieve so much! Your accountability system and lifestyle recommendations kept me focused……I’m no longer on medication for diabetes, high blood pressure and high cholesterol. Mark, Thank you so much!”
